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Month: March 2007

Even My Abs Hurt, But That's Good Right?

Last week I mentioned that I was going to start working out.  I even asked for suggestions of songs to help motivate me and a few of you had some great ideas for me.  I haven’t finalized the playlist yet (or even really started on it) due to lack of time, but I do have intentions of doing so in the near future.

My goal was to start on Monday and at least get myself on the treadmill 3 days a week for 30 minutes.  The bad news is that I didn’t get my playlist ready and I didn’t get on the treadmill.  The good news is that I walked for an hour and a half Monday night.

When I was picking Zach up from day care, my friend A asked if I wanted to take the kids in their strollers and go walk at a local park.  It was such a beautiful day out that I couldn’t decline the invitation.  I knew that Hubby had dinner ready at home, so Zach and I went home to eat dinner, then changed clothes and headed off to the park with A and her son. 

I had been to this park before, but very briefly because I was in search of baby swings for Zach and there were none to be found.  What kind of park has a toddler sized playground and no baby swings?  This one, apparently.  What I didn’t notice when I was there before is that they have some very nice biking/walking/running trails.

A and I headed off onto the trails at a pretty quick pace.  When we started walking I told her the story about how I got all motivated one Saturday morning and decided to go for a walk.  I also told her how I walked for way too long without bothering to turn around and my short walk ended up being about a three hour walk that resulted in much soreness and several blisters.  Then I told her how I wanted to make sure never to do that again.  It was such a stupid thing to do, right?

Um, I kind of did it again, except this time it was only an hour an a half instead of three hours.  A and I were so busy walking and talking that we kind of quit paying attention to where we were going.  Before we knew it, it was getting very dark and we had absolutely no idea how far we were from our cars.  We also just happened to be walking along a very dark portion of the path that was wooded on both sides.  That’s when we both started to freak out just a little bit.  Two women pushing babies (excuse me, a baby and a toddler) in a dark wooded area?  Probably not the safest thing I’ve ever done.

We could see that there was a main road not too far away, so we found a little pathway and cut across a soccer field to get to the road where there was at least a little bit of light.  Zach was giggling and enjoying the bumpy ride, but at that point I just wanted to get back to my car.  There was no sidewalk near the road so we huffed it through the grass.  Zach’s stroller was most definitely not made for off-roading.  I was kind of dreaming of self-propelled strollers at that point.  Do they make those?  I think they would sell.

Eventually, a sidewalk started on the opposite side of the road so we crossed over to the nice smooth pavement.  By that point Zach was getting extremely bored and kept trying to turn around to get my attention.  My legs were starting to ache and I could feel blisters forming on my feet.  But!  We were almost back to the park!

The last ten minutes or so of that walk felt like an hour.  I’m pretty sure I have never, ever been so happy to see my car.  I was tired, but at the same time I felt great physically.  Even though we were only walking, we kept it at a fairly quick pace the entire time.  It has been a while since I have pushed myself like that.  It felt so good that I rewarded myself with not one, but two, scoops of cookie dough when I got home.

I’m still feeling the effects of the walk today.  I feel muscles that I didn’t know I was even using while I was walking.  I guess that goes to show just how out of shape I am!  It feels really good though.  The blisters on my feet aren’t feeling so good, but I’m hoping that will go away soon.

A and I plan to do this again, hopefully at least once or twice a week while the weather is nice.  The best part of it is that it actually was fun and didn’t feel so much like exercise.  I think next time I’ll make sure and set the alarm on my phone for 30 minutes into the walk and actually turn around when it goes off.

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I've Created A Monster

A few weeks ago, I noticed that Zach’s day care provider was adding chocolate to his milk every once in a while as a treat.  I had given him chocolate milk a few times at home, but it wasn’t a regular thing.  The next time I went to the store I picked up a bottle of chocolate syrup just to have on hand (since the one in our fridge was years old).  As soon as he saw it, he got all excited and wanted some right then and there.  Since then, the chocolate milk has become a daily thing.  Every time I go to get him a cup of milk, he begs for his “tock-otte.”

Then, last weekend we made a trip to Sam’s to pick up a few things.  I was going to pick up a package of their pre-made cookies since my sister and her kids were coming over, but decided instead to get the big tub of chocolate chip cookie dough and bake them myself.  That way they would be all warm and gooey, just the way I like them.  Besides that, I could sneak a spoonful or two of dough out and no one would notice.

Apparently I wasn’t sneaky enough with the cookie dough, because Zach caught me with a spoonful Saturday night and wanted a bite.  Being the loving mom that I am, I just couldn’t deny him the joy of chocolate chip cookie dough.  Let me tell ya, the boy enjoyed that cookie dough.  He enjoyed it so much that he kept asking for “more”.  After sharing another spoonful, I told him that was enough and put the spoon in the sink.  He wasn’t done though.  He marched right into the kitchen, opened the drawer, pulled out a spoon, held it up to me and said, “more!”

Now every time I go toward the fridge he is either asking for “tock-otte” or grabbing a spoon out of the drawer in order to get a little scoop of cookie dough.  I think his chocolate addiction is starting to surpass mine and that is a scary thing.  It kind of makes me miss the days when he would just beg for cheese or carrots.

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Are We Really Saving Time?

This whole Daylight Saving Time thing is kicking my butt today.  Yesterday wasn’t a big deal because it was Sunday and I didn’t have to get up quite so early.  Today, on the other hand, is sucking big time because my body thinks I should still be in bed.  I was very tempted to hurl the alarm clock across the room when it went off this morning, and I might have done just that if I was a little more awake at the time.  Instead I slammed my hand down on the snooze button, only to have the alarm go off again in what seemed like a mere two seconds later.  Add to that the fact that I had to crawl out of bed when it was still very dark outside, and we have the makings of a very grumpy morning.

Zach didn’t adjust to the time change very well either.  He stayed up until about 8:30, but still wasn’t ready to go to sleep when I put him in bed.  He normally lays down and goes right to sleep when I take him to his room.  Last night I had to give him a book to get him to even lay down and I could still hear him playing around more than thirty minutes later.  I suppose that is why he was still sound asleep when I went in to get him up this morning.  I even gave him a good twenty minutes extra to sleep since I was running late myself.

We had a pretty good weekend, although I could have used another day or two off work.  We got to hang out with my sis and her family, watch a few movies, play at the park, and just relax.  The weather was beautiful and is making me really anxious for the Spring and Summer months.  Hopefully we won’t have any more cold blasts coming our way until Fall.  The only bad part is that my allergies are kicking it into high gear all of a sudden.  So, if you see some crazy lady running around rubbing her itchy red eyes and constantly blowing her drippy nose, that’s probably me.  I’ll be coping with the tub of chocolate chip cookie dough in my fridge.

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Friday Randomness

I am so incredibly happy that today is Friday.  It hasn’t been a particularly bad week, but I am definitely ready for the weekend.  I have pretty much no plans at all for the weekend and that is just how I like it to be. 

The weather here in KC is warming up, which means that Spring is just around the corner and I really love Spring.  It is just so nice to see the sun again after a dreary winter.  The only problem is that my shopping urges kick into overdrive during this time of year.  I’m trying to suppress it, but there is a $10 off coupon to Old Navy that is burning a hole in my purse.  Plus, my friend NSP encouraged me to do some online window shopping this week and now I have a whole new wish list of items I want.

Zach has noticed the change in the weather over the last few days too.  When we got home the other night I pulled the car into the garage and put the door down as I was getting him out.  He pointed at the garage door and said “Up, up!”  I asked if he wanted to go outside and play. He immediately nodded his head and said, “MmmmHmmm.”  The truth is, I’m aching to spend some time in the great outdoors myself.  Hopefully we can get outside this weekend.  I would love to have some new pics of the boy out in the natural sunlight.

Speaking of the boy, things have been going much better with him this week.  The tantrums have really decreased and we’re all a little more relaxed.  We’ve been enjoying a lot more play time with the TV actually turned off lately and I am loving it.  He is not asking for TV as much and I am trying not to turn it on just for background noise any more.  I am also noticing a big change in his attention span.  He can now sit for several minutes at a time doing the same activity instead of hopping from one thing to the next.  We read four whole books the other night without him jumping up and running off to another activity.  Ah, my baby is growing up.

One final thing before I go.  I’ve been trying to come up with a playlist of songs to listen to while I work out.  (I know, funny huh?)  I am bound and determined to start back up with a work out regimen in the very near future and I thought maybe if I had some good music to encourage me I would be more likely to enjoy it (and therefore, continue to do it).  The workout will most likely consist of walking on my treadmill, with possibly some intermittent jogging, until I can work myself up to something better.  I need music with a good steady beat to keep me going for a minimum of 30 minutes.  I know I don’t usually get very good responses to my music questions around here, but I thought I would give it a shot.  What songs pep you up?  What songs get you moving?  I’ll give you the weekend to think it over, but Monday morning I want some answers people!  I’m leaving the fate of my future workouts in your hands.

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Turn It Off

Sometimes I really just wish my brain had an “off” switch.  I’ve had bouts of insomnia at least since my early high school days.  It could have started even before that but I just don’t remember.  It has been bad enough at times that it has required medication, but other times it just lasts for a few days or weeks and then it is over. 

Since I got pregnant with Zach, way back in 2004(!), being able to sleep really hasn’t been an issue.  The exhaustion that comes along with pregnancy and child-rearing has been enough to keep the insomnia at bay.  Every once in a while, however, I get a glimpse of those sleepless nights of my past. 

There are nights when I just can’t get my brain to shut off.  I lay awake with my mind racing, all the while desperately wanting to just shut down and sleep.  When I finally do get to sleep, I’m restless.  I’ll awake in the middle of the night to a quiet house and wonder why my body refuses to give in.  My thoughts move from one trivial thing to the next until I am finally able to drift off again.

When the alarm sounds I sometimes beg for just a few more minutes of precious sleep.  Other times, like this morning, I am relieved to finally hear that crude sound telling me that it is time to get up.  Even though my head aches and my eyes burn from the lack of sleep, getting up and having something to do is better than being left alone with my thoughts.

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