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Tag: covid19

And on we go…

We’re now just a couple weeks shy of a full year since the pandemic lockdown started. In the beginning, it seemed like we would be down a few weeks, but here we are a year later still having to be cautious about outings and socializing, and wearing masks everywhere we go.

Time seems to be standing still, yet moving so quickly all at once. It is a strange feeling. I’m experiencing time blindness in ways that I never have before. Even being fully aware of it, I can’t seem to get it under control. I sometimes lose hours without even realizing it – most often in the night/early morning hours. The effect this has had on my sleep schedule is not good. I’m not sleeping well and some nights only make it to bed for 3-4 hours because I don’t realize how late it is.

There’s a numbing feeling that I can’t quite put my finger on. It is a mix of sadness, helplessness, loss, failure, exhaustion, fear, anger, disappointment, and so many other things all wrapped up together. I’m not the only one feeling it. I see it all around me – in my co-workers, my kids, my husband, my friends and family. We are all just done. We’re tired. We’re so ready to get back to a “normal” state, whatever that is.

We throw ourselves into things that we think will make us feel better, searching for that amazing dopamine surge, but after a while even the things that usually bring joy feel a little less exciting. For me, my way out of the doldrums is to create. I’ve been crocheting and knitting almost obsessively since last March. A day rarely goes by that I’m not knitting or crocheting something. The repetitive motion is calming, so much so that I often get lost in it and completely lose any sense of time (see time blindness issues above). I also recently invested in a Cricut machine that is giving me all kinds of ideas of new thing I want to create. There’s something about a completed project that gives me such a sense of satisfaction. It is one of the few things that actually give me a sense of accomplishment right now.

We’re all yearning for change, for the sun to peek through the clouds and shine down on us, for the gray to turn back to green, yellow, and orange. We seek a point of recovery, of normal life, but will we ever truly recover from this? Will our hearts and our minds ever be the same as they once were? Will our relationships with others ever be the same? Will we ever feel truly safe again?

There will be scars for sure, some in places that we can’t see, to be discovered when we least expect it. Others may be more visible and fade over time, but never truly go away. All of the good and the bad of this time, etched into our skin, our hearts, and our minds, shaping who we are for a lifetime.

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Day 59

We’re on day 59 of social distancing – essentially two months at home. Our family started a couple days before the official orders came down. We didn’t have any plans really, and with all the uncertainty it seemed best to stay in for the weekend. Things are starting to open up again, slowly, and with restrictions. Some people are ready to just get out there and get back to regular life, but I’m feeling a little more reserved about it – not quite ready to jump back in.

Everything feels different right now. After two months of being home, slowing down, no rushed schedules, no running here and there, and only a very few obligations that require marking things on a calendar, I’m wondering what it will feel like to return to that life. I don’t miss the busy, the packed calendars, the late nights after practices and activities. But then I glance at the calendar and see that Caleb’s soccer tournament should have been this weekend and Evie’s volleyball season should be wrapping up and I am sad for their missed opportunities. I am sad that they are missing the end of their first year at their new schools. They are missing the fun part after working hard all year. There are no yearbook signing parties, no field days, no celebrations for a job well done. It will just be over.

The coming of summer, which normally is an exciting and welcome change every year, seems so anticlimatic this year. Camps the kids were looking forward to will most likely be cancelled, or at the very least be a very different experience than they were expecting. Staying home from school doesn’t seem very exciting as we’ve been doing that already. Travel plans are questionable as we wait to see where things stand in the world.

I feel myself being a little more moody lately, going up and down from day to day. Some days I’m all in and ready to make the best of the situation, and other days I just want to sit and get lost in netflix and video games and ignore the rest of the world. Once I get myself into a project or my work I’m usually good, it just takes a lot of effort to get going. My sense of motivation for the things I *should* be doing is really lacking most days. I’m sure the lack of urgency is a big factor there. There is no deadline. I don’t have a problem completing work tasks or even mowing the yard, but I can look at a sink full of dishes for two days before I decide to actually do something about it. I mean, no one is coming over to see how dirty my kitchen is anyway.

In all of this, I do find myself being so very thankful for the internet and all the amazing ways we have to communicate. I can’t imagine how much more isolated and alone we would all be feeling without the ability to connect to our people online. Between gaming, social media, video chats, sharing photos, streaming church services, and even classroom conference calls, we are all able to connect to the people and the things that are most important to us. Those are the things that are getting us through this strange time right now. As much as I enjoy being alone and having time to myself, I do have to say that I’m realizing just how important that human connection truly is.

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Movement

It is not shocking that my mood is better when I get more exercise. I spent years hating physical exercise and even though I could stick to a routine for a few weeks, or even months, it never really stuck. Somewhere along the way though, something changed and I started needing it, craving it even. There are still days when I really don’t want to get up and move, but I know if I make myself I will feel so much better.

I got a bit lazy over the winter. Oddly enough, my favorite exercise activity now is running with my dog. Running outside. In my neighborhood. On the sidewalk or streets. Even typing the words now feels strange. I have never been a runner and even when I tried to force it, it was always on a treadmill. Running outside is a newish thing for me and it pretty much just sucks in the winter. It turns out I’m not a fan of running in ice and snow and sleet. So I got lazy. We’d still get out on nice days, but more often than not I used the cold or the cruddy weather to just stay in.

Fortunately for me, Phoenix gets a bit crazy when he doesn’t get out for a run (or walk) every day. Since the weather has been nicer, he is D.O.N.E. staying in and so am I. We’ve been walking or running every day again and it has been good. I’m trying to alternate running/walking so I can get at least one of my kids (usually my daughter) out walking with me a couple days a week as well.

The bad thing about running is that it kills my knees. There’s a lot of family history of knee problems and sadly, it seems that is one of the blessings I have received as well. In order to protect my knees, my doctor has given me exercises to do that will help to better support my knees while running. And I haven’t done them, because there is never enough time of course. Well, guess what I have now? Time. A lot of it.

So, because I like to do things all the way, not just start out easy, I’ve been researching workouts for runners. Since summer is coming up and my eating habits have gone significantly downhill over the last few weeks, I’ve now added not one, but two workout routines to my day. In addition to running or walking every day, I’m doing a squat/lunge/plank challenge and an additional 20-30 minute strength workout. I’m not going crazy, but working with what I’ve got at home.

Apple Watch with movement ringsI’m now three days into the routine and feeling really good about it. I’m also feeling really sore in pretty much every muscle in my body, but it is a good sore. It feels great to push myself in this way. I may not fit all of it in every day, but I’m ok with that too. Today I skipped the walk/run, but our riding mower is down (again) so I push mowed the entire yard and I definitely got plenty of steps in. When I was done mowing, my daughter asked if I wanted to join her for her 30 minute PE class workout and I couldn’t tell her no, so we decided to do it on the trampoline and had so much fun together. I got a second dose of lunges and squats in as well as some arm and shoulder exercises and we did some jumping in between sets. For the record, it is even harder to keep your balance while doing lunges on a trampoline.

Today was definitely a good movement day. After taking my second shower of the day, I’m now sitting on the couch and don’t even want to think about moving again…well, maybe to my bed. Hopefully, that also means I will actually be able to sleep tonight.

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Another Day of Distancing

At this point, do I even keep counting days? We’re on week three of being home, week two of “distance learning” for the kids. You would think we would have some sort of routine down by now, but it felt less “routine” today than it did last week.

The weekend was an absolute wash. I don’t think I accomplished a single thing except finishing the 5th season of the show I’ve been watching, eating everything in sight, and watching movies. I did go buy some groceries and even with the weirdness of gloves and masks everywhere I looked, it still felt good to do something that felt so normal. They even had most of the things I needed to buy, so that was pretty fantastic.

Monday came around a little too fast, but the start of a new week always feels good – like a fresh start. I got started on my day before the kids woke up. I fixed my tea, did a few work tasks, checked my email, printed off checklists and worksheets for school, and then I suddenly realized my daughter had a school project due that she hadn’t finished. Another thing I missed in the shuffle. Maybe by the time we go back to a regular schedule I’ll finally get it together. I’ll either get them more organized, or get myself more organized.

Today held another first in the name of social distancing – online therapy. One of my kids sees an amazing doctor a couple times a month to deal with anxiety and some other issues. It really seems to help and missing an appointment is just out of the question. Fortunately, the doctor is able to do appointments online during this time so we don’t have to miss out. The video wasn’t working correctly, but we at least got to talk, which of course is the important part. We’ve used so many different video conferencing apps over the last week and of course this is the one that didn’t work.

The best part of the day though, honestly, was that the sun was shining. When we stopped to eat lunch, we decided it had to be done outside. The sun was so bright that even at 68 degrees it felt hot outside. I cooled off quite a bit in the afternoon, but those 15 minutes I spent out in the sun at lunch seriously made my day.

boy eating lunch outside
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Social Distancing in 2020

Today we are in a place I never imagined we would be. Not quite quarantined – but basically confined to our home. The threat of Coronavirus – COVID-19 has taken over to the point where cities have banned having more than 10 people gathered in the same place. They call it “social distancing.” I call it “social isolation” or “an introvert’s dream.” If said introvert is confined with children who do not share that introversion, it isn’t quite as dreamy (not that I would know that from experience or anything).

Even though the kids are on Spring Break this week, schools have already closed for another two weeks and possibly will be closed beyond that. Schools just across the state line are ordered to be closed for the rest of the school year. Online learning is about to become the reality in our house. Businesses are sending staff to work from home. It’s all a little surreal honestly – like we’re living in the middle of a sci-fi movie.

I understand the concept. Social distancing keeps the germs from spreading. Quite frankly, the reports from other countries who have been dealing with this longer are a little terrifying. However, everything closing down is also a little terrifying and seems so extreme. On the other hand, I’ve been begging life to JUST. SLOW. DOWN. for weeks now. I guess I’m actually getting what I asked for for once.

As activities started cancelling, my kids got a little more frustrated. Soccer. Volleyball. Karate. Church. School. So far, one-on-one piano lessons are still on but that’s all we have left. It is hard to see the disappointment in their faces. They aren’t saying much, but it is there.

My daughter had a birthday this week. Our tradition of letting her choose a favorite restaurant for dinner out on her birthday was thwarted – her restaurant of choice is now closed for the foreseeable future. We substituted with Chipotle delivery, but it wasn’t what she wanted. There will be no party with her friends – at least not for a while. We will celebrate with a small family-only party this weekend, and she’s having a cousin spend the night but I know it is not the celebration she anticipated. I’m so thankful that I gave in and bought her the new phone she wanted a little early so she can at least enjoy facetime conversations with her friends she can’t see in person.

Today we’re on day 4, well technically day 6 if you count the weekend, of staying home. Other than walking the dog around the neighborhood, I have left my house a total of three times – for work on Monday (until they told us to work from home), a trip to Sam’s Club to stock up on groceries, and a quick trip to pick up meds at the pharmacy and some work supplies. Honestly, I think this is the most time I’ve spent at home since my last maternity leave…which was eight years ago.

I really have mixed feelings about the whole thing. There’s a lot of anxiety boiling up that I didn’t expect – mostly about what happens next, and how long we keep this up before returning to some kind of normal. I hate seeing my kids upset about missed activities and not seeing their friends. That part will become even harder over the next couple of weeks as this drags on. I worry about trying to do school from home, even though I know their teachers will come up with great things for them to work on. It will be challenging for my older two, but for my youngest who receives special education services at school it may get really tough. I’m trying to hold out hope that they somehow have that part covered. I do know that I am not in any way designed to be a school teacher.

There are some positive aspects of staying home though. I’m getting to spend a lot more time with my kids (when they are not holed away in their separate bedrooms). I am even more thankful for our new home, and the fact that we have enough rooms to all get away from each other when necessary. I finally am getting around to some of the projects that have been on the back burner for a while. Plus, my house got a desperately needed cleaning over the weekend!

It really is not all bad, but this whole feeling of being in limbo is strange – not knowing if two weeks from now we go back to our regular routine or if this really is the new “normal.” It has been amazing seeing how communities are coming together to help others out during these odd times. Businesses are offering so many free resources to those stuck at home. People are finding ways to reach out to each other online and connect even though we can’t do it in person. Schools and restaurants are finding ways to feed those that may be in need while businesses are shutting down. Seeing the good come out in so many ways is truly comforting. I just hope that it continues even if this social distancing thing extends way longer than any of us are currently planning for.

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